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BEGINNER TRIATHLON CAMP - NYC

JANUARY 17th-19th

Come join Terrier Tri for its NYC beginner triathlon training camp in right here in NYC!

 

WHAT

Want to do a tri and not sure where to start?  Nervous about swimming? How do you change gears on the bike?  What the heck is a brick?

 

SCHEDULE

Friday 1/17
6:00p - Meet at T2 NYC for run technique lecture followed by light run. 
8:00p - Transition Lecture


Saturday 1/18
11:00a - Meet at Pool for swim session
2:00p - Meet at T2 NYC for indoor biking on computrainer

3:30p - Bike lecture "Triathlon Rules and 

4:30p - 
4:00p - Break into groups and ride 1 loop (56 miles) + 20 miles. Run 6 miles as 3 out – 3 back. This will get you to the larger hills on the run. 
7:00p - Team dinner/run & nutrition Lecture/Q & A's 


Sunday 1/19
8:30a - Meet at T2 NYC for base run in Central Park.
10:30a - Transition practice (or when last person finishes) 
1:00p - Camp over & final Q&A's, optional EZ swim for recovery.

 

SIGN UP INCLUDES

•All training and support 
•Coaching 

•Saturday Lunch
•Meetings & Lectures 
•Terrier Swag 
•Sag & course assistance 
•Unlimited fun and team comraderie 

RESERVE YOUR SPOT 
$325 - before 11/30 
$375 - before 12/1 - 12/15 
$425 - before 12/16 - 12/31 
$475 - After 1/1

 

QUESTIONS

Shoot us an email at INFO@TERRIERTRI.COM

 

CANCELLATION
50% after 12/31

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