BEGINNER TRIATHLON CAMP - NYC
JANUARY 17th-19th
Come join Terrier Tri for its NYC beginner triathlon training camp in right here in NYC!
WHAT
Want to do a tri and not sure where to start? Nervous about swimming? How do you change gears on the bike? What the heck is a brick?
SCHEDULE
Friday 1/17
6:00p - Meet at T2 NYC for run technique lecture followed by light run.
8:00p - Transition Lecture
Saturday 1/18
11:00a - Meet at Pool for swim session
2:00p - Meet at T2 NYC for indoor biking on computrainer
3:30p - Bike lecture "Triathlon Rules and
4:30p -
4:00p - Break into groups and ride 1 loop (56 miles) + 20 miles. Run 6 miles as 3 out – 3 back. This will get you to the larger hills on the run.
7:00p - Team dinner/run & nutrition Lecture/Q & A's
Sunday 1/19
8:30a - Meet at T2 NYC for base run in Central Park.
10:30a - Transition practice (or when last person finishes)
1:00p - Camp over & final Q&A's, optional EZ swim for recovery.
SIGN UP INCLUDES
•All training and support
•Coaching
•Saturday Lunch
•Meetings & Lectures
•Terrier Swag
•Sag & course assistance
•Unlimited fun and team comraderie
RESERVE YOUR SPOT
$325 - before 11/30
$375 - before 12/1 - 12/15
$425 - before 12/16 - 12/31
$475 - After 1/1
QUESTIONS
Shoot us an email at INFO@TERRIERTRI.COM
CANCELLATION
50% after 12/31