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On-Demand Classes
SATURDAY
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6-7 Cycle 90 Brush Back
$
01:26:09
5/31 Cycle 90
$
01:17:08
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5/24 Cycle 90 Split Squad
$
01:24:38
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5/11 Cycle 75 "1984"
$
01:16:22
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Saturday
SUNDAY
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6-8 Cycle 75 Music Video 1979 1-50
$
01:13:00
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6:1 Cycle 75 1980 12.4
$
01:12:27
5:25 Cycle 75 Music Video 1974
$
01:04:12
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3:23 Cycle:Run 75 Viva Detroit
$
01:11:47
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Sunday
MONDAY
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6-9 Mindful Monday Drills & Skills
$
44:23
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6/2 Cycle 60 Mindful Monday
$
44:04
5/26 Cycle 60 Mindful Monday 10:8:6:4:2
$
48:41
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5/19 Cycle 60 Mindful Monday
$
50:05
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Monday
TUESDAY
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6-10 Run 60 4x3,2,1
$
49:36
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5/6 Run & Cycle 60 "Daddy Hack"
$
56:35
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4/1 Run & Cycle 60 Rounding 3rd
$
38:20
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3/18 Run or Cycle 60 Hit The Gas
$
49:01
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Tuesday
WEDNESDAY
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6-11 Cycle 60
$
50:22
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5/7 Cycle 60 "Hit & Run"
$
52:05
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3/26 Cycle 60 Blistered
$
47:14
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3:/19 Cycle 60 Wheel House 6x5.00
$
48:25
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Wednesday
THURSDAY
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5/22 Run 60 Tempo Tito
$
48:43
3/20 Run 60 Pitch Around 5x6.00
$
45:37
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3/13 Run 60 Steady Eddy
$
54:52
2/27 Run 60 Safety Squeeze
$
53:30
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Thursday
FRIDAY
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3/28 Cycle & Strength 60
$
51:12
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Friday
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