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On-Demand Classes

48-hour Rental - $4.99

Terrier On Demand

RUN 60 - "Two Bagger"

50:24

RUN 60 - "Two Bagger"

MAIN SET: 10 x 2:00 (400m)

CYCLE 60 - "Ducks On The Pond"

58:51

CYCLE 60 - "Ducks On The Pond"

MAIN SET 2 x 9/6/3

CYCLE 60 - "Weekly Sprint Class" 7/15

41:34

CYCLE 60 - "Weekly Sprint Class" 7/15

MAIN SET 140% 160% 180% Max

RUN 60 - "To The Pen"

55:04

RUN 60 - "To The Pen"

MAIN SET 5x7:00

CYCLE 90 - "Pay Off Pitch"

01:40:14

CYCLE 90 - "Pay Off Pitch"

MAIN SET 3 x 12/6/2

CYCLE 60 - "Weekly Sprint Class" 7/8

43:26

CYCLE 60 - "Weekly Sprint Class" 7/8

MAIN SET 4 x 180% 4 x 200% 4 x 140% 4 x Max FTP%

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