Live Run & Cycling Coaching
Come ready to work just as you would in person. For runs, hop on a treadmill or run outside, as we live coach you for 60 minutes with speed/pace/effort. For cycling, half the class rides Zwift, Tacx, Saris, or some other type of indoor trainer. The other half rides Peloton, Echelon, or their spin bike of choice. We coach with power & effort so everyone can easily follow along. Also, we recommend using headphones for the best audio quality and user experience. $10 per class (Saturday's 90 minutes is $12.17)
