POWER TESTING

Wednesday 1/06/21

Like we do every year at Terrier, we kick off the season with a power test to dial you into winter training and then follow it up every 3-4 months. By combining Terriers live & unique coaching style, with tunes from Anghami, we will set you up to have your best testing effort possible. So join us Wednesday January 6th, as we have 3 LIVESTREAM options throughout the day, 6:30am, 9:30am, and 6:30pm. All times are EST USA for this hour class.

 

A few TIPS but we will be right there with you to get you through it

- Do the test rested and ready

- Be injury free

- Proper power readings or HR monitor (or both)

- Have clearance from your doctor

- Wear proper cycling gear & shoes

- Don't start to hard but you also can't hold back to much

- We break it up in several segments to keep you patient but strong

© Copyright 2021 Terrier Fitness, LLC. All Rights Reserved.