POWER TESTING

Wednesday 9/08/21

It's testing time to dial into your new power zones for the rest of 2021. By combining Terriers live & unique coaching style, with tunes from Anghami, we'll set you up to have your best testing effort possible. So join us Wednesday September 8th, as we have 3 LIVESTREAM options throughout the day, 6:30am, 9:30am, and 6:30pm. All times are EST USA for this hour class.

 

A few TIPS but we will be right there with you to get you through it

- Do the test rested and ready

- Be injury free

- Proper power readings or HR monitor (or both)

- Have clearance from your doctor

- Wear proper cycling gear & shoes

- Don't start to hard but at the same time you can't hold back to much

- We break it up in several segments to keep you patient but strong