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In Person Group Run

9/26 & 9/28 @ 9:30am

Come join Terrier for the best coached group workouts, runs in NYC!  Since 2005, Terrier has been leading athletes & runners of all levels to improved fitness while keeping it fun. Come join us for a workout in NYC's Central Park.

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OUR GOAL

To provide a focused weekly workouts for all genders and abilities, while encouraging a sporty lifestyle in an unmatched welcoming environment.

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WHO

Come one, come all! We welcome all ages and fitness levels. What separates our workouts from others? It's coached, managed and supervised where you follow a specific workout based on time, distance, intensity or pace. We rotate our weekly workouts so it coincides with Terrier's annual schedule to give progressive build and structure.

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WHAT

1 hour workout which includes warm up, drills, intervals.

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WHERE

NYC: 72nd Street Transverse above Bethesda Fountain.

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WHEN

9/26 & 9/28 @ 9:30am

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WHY

At Terrier Fitness, it's all about keeping fitness fun, encouraging and consistent.  All levels and ages are welcome so come give us a try!

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HOW IT WORKS & TIPS

1. Waiver

2. If you have a GPS or digital watch please wear it.

3. Come hydrated for a better workout.

4. Groups will be separated based on fitness, running or goals.

    BOOTCAMP WORKOUTS - all stay in same group.

    RUN WORKOUT

     Group 1 - 7:30mm and below

     Group 2 - 7:30mm - 8:45mm

     Group 3 - 8:45mm - 10:00mm

     Group 4 - 10:00mm and above

5. Wear reflective clothing or running light when season calls for it.    

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QUESTIONS:

Terrierfit@gmail.com

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